This is a twist on the classic yogurt + berries snack I like to eat. Perfect for a hot, summer day! INGREDIENTS Vanilla (or plain) Greek Yogurt Strawberries Blueberries Granola of your choice DIRECTIONS Lay parchment paper on a pan. If you are using plain greek yogurt, add in a little sweetener of your … Continue reading Frozen Yogurt Bark
In the past, I have put on a water + veggie challenge. To track our water and vegetable intake, I made this handy printable. You can print and hang on your fridge, or change the print settings to make it smaller so it can fit in your planner. The "Greens" checkbox is if you're … Continue reading Veggie + Water Checklist
I love simple, quick meals that I can throw together in an instant. This is an easy one to prep or make as an alternative to what your family is having. Ingredients: You could substitute a different vegetable pasta and frozen vegetable. Directions: Heat some olive oil in a pan. Throw in the chicken, sprinkle … Continue reading Easiest Ever Chicken Veggie Pasta
A few weeks ago, I challenged two of my friends to "Veggies All Day" and we found it the hardest to get vegetables into our breakfast. I made it a goal to find as many ways as I could to sneak them into my first meal of the day, but you know me - nothing … Continue reading Vegetables At Breakfast!
We are always on the run in the summer. From softball games to weekly playdates to hanging out at the lake . . . and I like to eat often! I eat 6 meals per day - 3 main meals and 3 snacks, so it's important I have something I can take with me to … Continue reading On-The-Go Snacks